The brain creates a personal addiction “map” that leads to the struggle of addiction. The map is shaped and fueled by life events, genetics, and environment. Without a clear understanding of one’s addiction, it can be difficult to create goals for...
In today’s world, we are constantly bombarded with noise. Whether it’s the sound of traffic, our phones ringing, or the music coming from our headphones, our ears are constantly under assault. This can lead to a lot of problems down the...